"Accomplishment Never Gets Old."

A Blog for Seniors RSS



The idea that we should feel pain after we exercise may be good for military boot camps that want to create soldiers out of young men, but as seniors or Baby Boomers, there should be a way to work around extreme exercise… and there is!

Continue reading



As people age their beliefs about themselves change, and one of those beliefs is about their ability to lead an active lifestyle. Many older people believe that they can no longer exercise like they used to when they were young. In many cases this may be true. However, studies show that it is never too late to start exercising. Nobody is too old to begin exercising. But it is important to start slow and work your way up. Once you have established an exercise routine you’ll....

Continue reading




Back in the nineteen sixties when the rock and roll was just getting started, there was this little old rock and roll band out of England that got some attention. You may have heard of them. They were called the Rolling Stones. And this little old band had a pretty good hit with the kids called Jumping Jack Flash. It was a jumping little tune that was probably more popular because it was such good rock and roll than for its message. But if you listen to the words, the singer sings about bad things that happened to him as a child and a youth. The description of the difficulties this youngster went through are pretty graphic. But at the...

Continue reading



Not everyone is ready to retire at age 65.  Unfortunately, what I hear most often from people who apply for jobs in the corporate world is, "You have the experience, but we are building a culture here."  Building a culture here is code for, you are too old to fit in. Ageism.

Continue reading